Creamy Cucumber Chicken Salad (Printable)

Tender chicken and crisp cucumbers tossed in a creamy dill yogurt dressing for a refreshing light meal.

# What you'll need:

→ Chicken

01 - 2 cups cooked chicken breast, shredded or diced

→ Vegetables

02 - 2 cups cucumber, thinly sliced (about 1 large cucumber)
03 - 1/4 cup red onion, finely sliced

→ Dressing

04 - 1 cup plain Greek yogurt
05 - 2 tbsp mayonnaise (optional, for extra creaminess)
06 - 2 tbsp fresh dill, finely chopped (or 2 tsp dried dill)
07 - 1 tbsp fresh lemon juice
08 - 1 tsp Dijon mustard
09 - 1 garlic clove, minced
10 - Salt and black pepper, to taste

→ Garnish (optional)

11 - Extra fresh dill
12 - Sliced green onions

# How to make it:

01 - In a large mixing bowl, combine the Greek yogurt, mayonnaise (if using), dill, lemon juice, Dijon mustard, garlic, salt, and black pepper. Whisk until smooth and fully incorporated.
02 - Add the cooked chicken, sliced cucumber, and red onion to the bowl with the dressing. Toss gently until everything is evenly coated with the creamy mixture.
03 - Taste the salad and adjust seasoning with additional salt, pepper, or lemon juice as needed to achieve the desired flavor balance.
04 - Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld together. This step is optional but highly recommended for the best taste.
05 - Serve chilled, garnished with extra fresh dill and sliced green onions if desired. Enjoy as a light lunch or summer meal.

# Expert Suggestions:

01 -
  • Protein keeps you full for hours without that heavy after-meal feeling
  • The yogurt dressing delivers all the creaminess with a fraction of the calories
02 -
  • The salad gets even better after a few hours in the refrigerator
  • Cucumber releases water as it sits so drain any excess liquid before serving leftovers
03 -
  • Grate the cucumber instead of slicing for a sauce-like texture
  • Try adding chopped walnuts for a satisfying crunch
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