Creamy Cucumber Chicken Salad

Featured in: Seasonal Kitchen Ideas

This protein-packed bowl combines shredded chicken breast with thinly sliced cucumber and red onion, all coated in a tangy Greek yogurt dressing. Fresh dill, lemon juice, and Dijon mustard create the perfect balance of creamy and bright flavors.

Ready in just 40 minutes with minimal cooking required, this versatile dish works beautifully as a main course or light lunch. The dressing comes together quickly with pantry staples, while rotisserie chicken makes prep even easier.

Chill for 15 minutes before serving to let the flavors meld together. Garnish with extra fresh herbs and serve in lettuce cups, over whole grains, or with your favorite crackers for a satisfying meal.

Updated on Wed, 21 Jan 2026 15:08:00 GMT
Freshly prepared Creamy Cucumber Chicken Salad features diced chicken and crisp cucumbers in a dill yogurt dressing. Save
Freshly prepared Creamy Cucumber Chicken Salad features diced chicken and crisp cucumbers in a dill yogurt dressing. | goldentalaxt.com

Last summer my sister dropped by unexpectedly during a heatwave and I raided the fridge for something cooling and substantial. We ended up throwing together this chicken salad with cucumber from the garden and that tangy dill yogurt dressing. She still texts me about it whenever temperatures climb above eighty degrees. The way the crisp cucumbers play against the creamy dressing just works.

I started making this weekly during my meal prep phase last year. The third day I accidentally added too much dill and discovered what fresh herbs can actually do when you commit to them. Now it is my go-to for Sunday lunch boxes.

Ingredients

  • Chicken: Rotisserie chicken works perfectly here if you want to skip the cooking step entirely
  • Cucumber: English cucumbers have thinner skin and fewer seeds which makes them ideal for salads
  • Red onion: Soak the sliced onion in ice water for ten minutes to mellow the sharp bite
  • Greek yogurt: Full fat yogurt creates that luxuriously creamy mouthfeel you want
  • Fresh dill: This herb is the star of the show so do not be shy with it
  • Lemon juice: Brightens the entire dressing and cuts through the rich yogurt
  • Garlic: One clove is plenty since it will mellow as the salad chills

Instructions

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Mix the dressing base:
Whisk together the yogurt mayonnaise dill lemon juice mustard garlic salt and pepper until completely smooth and creamy.
Combine everything:
Add the chicken cucumber and onion to the bowl then fold gently until every piece is coated in that lovely herbed dressing.
Taste and adjust:
This is when you decide if it needs more acid salt or maybe just another pinch of dill.
Let it rest:
Fifteen minutes in the fridge lets the flavors become friends though it is still good immediately if you are hungry.
Finish and serve:
Sprinkle extra dill and green onions on top right before serving for that pretty restaurant touch.
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Creamy Cucumber Chicken Salad served chilled in a white bowl, topped with extra fresh dill and green onions. Save
Creamy Cucumber Chicken Salad served chilled in a white bowl, topped with extra fresh dill and green onions. | goldentalaxt.com

My neighbor asked for the recipe after I brought some to a potluck. Now we trade variations back and forth like pen pals.

Make Ahead Magic

I always keep cooked chicken in the freezer just for this recipe. Thaw it overnight and the salad comes together in ten minutes flat on busy days.

Serving Ideas

Scooped into hollowed cucumber boats this becomes an elegant appetizer. My niece loves it wrapped in lettuce leaves for a carb-free lunch.

Storage and Freshness

This keeps beautifully for three to four days in an airtight container. The cucumbers soften slightly but the flavors develop beautifully over time.

  • Store in glass containers to avoid onion odors absorbing into plastic
  • Give it a quick stir before serving leftovers
  • Add fresh herbs right before serving to maintain their bright flavor
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Close up view of Creamy Cucumber Chicken Salad showing creamy dressing coating tender chicken and thinly sliced cucumbers. Save
Close up view of Creamy Cucumber Chicken Salad showing creamy dressing coating tender chicken and thinly sliced cucumbers. | goldentalaxt.com

Cool crisp and completely satisfying this salad is summer on a plate.

Recipe FAQs

Can I make this ahead of time?

Yes, this actually tastes better when made ahead. Prepare up to 24 hours in advance and store refrigerated. The flavors meld beautifully, though add crunchy garnishes like celery just before serving.

What type of chicken works best?

Rotisserie chicken is perfectly convenient and adds great flavor. Alternatively, poach or bake chicken breasts specifically for this dish. Shredded or diced both work well.

How can I make this dairy-free?

Substitute plain Greek yogurt with unsweetened coconut yogurt or almond-based yogurt. The texture will be slightly different but still delicious. Omit mayonnaise or use a dairy-free alternative.

What can I serve with this salad?

Serve in lettuce cups for a low-carb option, over mixed greens for a larger salad, or tucked into whole-grain bread. Also pairs well with crackers, crostini, or roasted vegetables.

How long will leftovers keep?

Store in an airtight container in the refrigerator for 3-4 days. The cucumbers may release some moisture over time, which is natural. Give it a quick stir before serving again.

Can I add other vegetables?

Absolutely. Thinly sliced celery, radishes, bell peppers, or grated carrots add wonderful crunch and color. Adjust quantities to maintain the dressing-to-vegetable ratio.

Creamy Cucumber Chicken Salad

Tender chicken and crisp cucumbers tossed in a creamy dill yogurt dressing for a refreshing light meal.

Prep time
20 minutes
Cook duration
20 minutes
Overall time
40 minutes
Written by Trevor DeLaCruz


Skill level Easy

Cuisine type American

Total yield 4 Portions

Dietary info No gluten, Reduced-carbs

What you'll need

Chicken

01 2 cups cooked chicken breast, shredded or diced

Vegetables

01 2 cups cucumber, thinly sliced (about 1 large cucumber)
02 1/4 cup red onion, finely sliced

Dressing

01 1 cup plain Greek yogurt
02 2 tbsp mayonnaise (optional, for extra creaminess)
03 2 tbsp fresh dill, finely chopped (or 2 tsp dried dill)
04 1 tbsp fresh lemon juice
05 1 tsp Dijon mustard
06 1 garlic clove, minced
07 Salt and black pepper, to taste

Garnish (optional)

01 Extra fresh dill
02 Sliced green onions

How to make it

Step 01

Prepare the Creamy Dressing: In a large mixing bowl, combine the Greek yogurt, mayonnaise (if using), dill, lemon juice, Dijon mustard, garlic, salt, and black pepper. Whisk until smooth and fully incorporated.

Step 02

Combine Chicken and Vegetables: Add the cooked chicken, sliced cucumber, and red onion to the bowl with the dressing. Toss gently until everything is evenly coated with the creamy mixture.

Step 03

Season to Taste: Taste the salad and adjust seasoning with additional salt, pepper, or lemon juice as needed to achieve the desired flavor balance.

Step 04

Chill for Flavor Development: Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld together. This step is optional but highly recommended for the best taste.

Step 05

Serve and Garnish: Serve chilled, garnished with extra fresh dill and sliced green onions if desired. Enjoy as a light lunch or summer meal.

Gear needed

  • Large mixing bowl
  • Whisk
  • Knife and cutting board
  • Measuring cups and spoons

Allergy details

Look over each item for allergens. If not sure, always talk to your healthcare provider.
  • Contains dairy (Greek yogurt, mayonnaise)
  • Contains eggs (mayonnaise, if using)
  • Check labels for allergens if using store-bought mayonnaise or yogurt

Nutrition info (one serving)

For your general understanding only. Medical advice should always come from health professionals.
  • Energy: 210
  • Fat content: 8 g
  • Carbohydrates: 7 g
  • Proteins: 27 g