Spring Veggie Alfredo Lasagna

Featured in: Seasonal Kitchen Ideas

This vibrant layered dish brings together the best of spring produce with tender asparagus, crisp snap peas, and sweet carrots nestled between creamy Alfredo sauce and melted cheeses. The no-boil noodles absorb the flavors while baking, creating perfectly tender layers without the extra prep work. Each slice offers a satisfying balance of textures from crisp-tender vegetables to rich, velvety sauce.

The light Alfredo keeps things feeling fresh while still delivering that comforting richness lasagna lovers crave. Perfect for feeding a crowd or enjoying leftovers throughout the week, this vegetarian main pairs beautifully with a crisp white wine and simple green salad.

Updated on Wed, 21 Jan 2026 08:08:00 GMT
Freshly baked Spring Veggie Alfredo Lasagna emerges from the oven, showcasing golden bubbly mozzarella and layers of vibrant green asparagus and peas. Save
Freshly baked Spring Veggie Alfredo Lasagna emerges from the oven, showcasing golden bubbly mozzarella and layers of vibrant green asparagus and peas. | goldentalaxt.com

The first time I made this lasagna, it was supposed to be a quick Tuesday night dinner using whatever vegetables I had left from the farmers market. My husband took one bite and asked if we could have it every week that spring. Now it's become our official welcome-to-the-season meal, appearing on the table as soon as asparagus starts showing up at the grocery store.

Last spring, I made this for my friend who swears she hates vegetables. She texted me the next morning asking for the recipe, and confessed she'd eaten the leftovers cold straight from the fridge at midnight. Something about the creamy sauce and all those tender spring vegetables just works together in a way that makes even veggie skeptics come back for seconds.

Ingredients

  • 2 cups asparagus, trimmed and cut into 1-inch pieces: Choose spears that are firm and bright green, avoiding any that look woody or have wilted tips
  • 1 cup sugar snap peas, trimmed and halved: Fresh snap peas should make a satisfying snap when you break them in half
  • 1 cup baby spinach, roughly chopped: Baby spinach works best here because it wilts nicely without releasing too much water
  • 1 cup zucchini, diced: Try to cut your pieces uniformly so everything cooks at the same rate
  • 1 cup carrots, julienned or shredded: If you have a mandoline, this goes so much faster than hand-cutting
  • 3/4 cup frozen peas, thawed: Thaw these completely and pat them dry to prevent excess moisture in your lasagna
  • 2 cups part-skim ricotta cheese: Room temperature ricotta spreads much more evenly over the noodles
  • 1 cup shredded mozzarella cheese: Low-moisture part-skim mozzarella gives you that perfect cheese pull without making things too greasy
  • 1/2 cup grated Parmesan cheese: Use freshly grated if possible, the pre-grated stuff has anti-caking agents that affect melting
  • 3 cups light Alfredo sauce: Homemade is lovely but store-bought works perfectly fine, just avoid the ultra-thin varieties
  • 9 no-boil lasagna noodles: Do not accidentally buy regular lasagna noodles, they will not cook through properly
  • 2 cloves garlic, minced: Fresh garlic makes such a difference here, try to avoid the pre-minced stuff in jars
  • 2 tablespoons fresh basil, chopped: Add this at the very end so the basil stays bright and fragrant
  • 1 tablespoon olive oil: A nice extra virgin olive oil adds a lovely fruitiness that complements the spring vegetables
  • 1/2 teaspoon salt: Adjust this based on how salty your Alfredo sauce and Parmesan are
  • 1/4 teaspoon freshly ground black pepper: Freshly cracked pepper has so much more complexity than pre-ground
  • 1/4 teaspoon crushed red pepper flakes: Even if you do not like spicy food, this tiny amount just makes everything taste brighter

Instructions

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Get your oven ready:
Preheat your oven to 375°F and grab a 9x13-inch baking dish. Give it a quick rub with oil or cooking spray so nothing sticks later.
Sauté the vegetables:
Heat that olive oil in a big skillet over medium heat. Toss in your garlic and let it cook for just 30 seconds until fragrant, then add all your harder vegetables except the spinach and peas. Let them cook for about 4 or 5 minutes until they are starting to get tender.
Add the delicate vegetables:
Stir in your spinach and thawed peas. Everything only needs about a minute, just until the spinach wilts. Season everything with your salt, pepper, and red pepper flakes, then turn off the heat and stir in the fresh basil.
Mix your cheese filling:
In a small bowl, combine your ricotta with half of the Parmesan cheese. Give it a good stir until it is smooth and evenly combined.
Start layering:
Spread about 1/2 cup of Alfredo sauce in the bottom of your prepared baking dish. Lay down 3 of those no-boil noodles, then top with one-third of your ricotta mixture, one-third of the vegetables, 1/3 cup mozzarella, and about 2/3 cup Alfredo sauce.
Repeat and finish:
Do that whole layering thing two more times. For your very top layer, finish with the last three noodles, the remaining Alfredo sauce, the rest of your mozzarella, and whatever Parmesan you have left.
Bake until golden:
Cover the whole thing tightly with foil and bake for 30 minutes. Take off the foil and give it another 15 minutes until everything is bubbly and starting to turn golden brown on top.
Let it rest:
This is the hardest part but you have to wait at least 10 minutes before cutting into it. If you cut too soon, everything will slide apart. Sprinkle with extra basil before serving.
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A close-up view of a slice of Spring Veggie Alfredo Lasagna reveals creamy ricotta and tender zucchini nestled between no-boil noodles. Save
A close-up view of a slice of Spring Veggie Alfredo Lasagna reveals creamy ricotta and tender zucchini nestled between no-boil noodles. | goldentalaxt.com

This recipe became my go-to for spring dinner parties after my sister insisted I make it for her birthday. Everyone was so focused on how beautiful it looked with all those colorful vegetables peeking through the layers that nobody noticed it was vegetarian until they were halfway through their second serving.

Making It Your Own

What I love most about this lasagna is how forgiving it is with substitutions. Sometimes I throw in artichoke hearts or swap the zucchini for fresh peas when they are in season. Once I used leeks instead of garlic and it was absolutely lovely.

Make-Ahead Magic

You can assemble this entire lasagna up to 24 hours before baking, just keep it tightly wrapped in the refrigerator. If you are baking it cold, add about 10 minutes to the covered baking time and you will be good to go.

Serving Suggestions

A crisp green salad with a simple vinaigrette cuts through the richness perfectly. I also love serving this with a glass of cold Pinot Grigio, something about the bright acidity pairs beautifully with all those spring vegetables.

  • Try a squeeze of fresh lemon over individual servings to brighten everything up
  • Extra crushed red pepper on the table lets heat-lovers customize their portion
  • This reheats beautifully for lunch the next day, if you have any leftovers
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Spring Veggie Alfredo Lasagna served on a white plate, garnished with fresh basil leaves and a side salad for a complete meal. Save
Spring Veggie Alfredo Lasagna served on a white plate, garnished with fresh basil leaves and a side salad for a complete meal. | goldentalaxt.com

Every time I serve this, someone asks for the recipe, and I always smile because it started as a throw-together dinner with whatever was in my crisper drawer. That is the best kind of recipe, is not it?

Recipe FAQs

Can I make this ahead of time?

Yes, assemble the entire dish up to 24 hours in advance and refrigerate unbaked. Add 5-10 minutes to the covered baking time if baking cold from the refrigerator.

What other vegetables work well in this?

Leeks, artichoke hearts, bell peppers, or mushrooms make excellent additions or substitutions. Just keep the total vegetable quantity similar for proper layering.

Can I freeze leftovers?

Absolutely. Cut into individual portions, wrap tightly in plastic and foil, and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Is there a gluten-free option?

Use gluten-free lasagna noodles and ensure your Alfredo sauce is certified gluten-free. The texture and flavor remain excellent.

Why no-boil noodles?

No-boil noodles absorb moisture from the sauce and vegetables while baking, becoming perfectly tender without the extra step of boiling water. They also tend to hold their shape better for clean slices.

Spring Veggie Alfredo Lasagna

Fresh spring vegetables layered with light Alfredo sauce and three cheeses create this satisfying vegetarian dish.

Prep time
30 minutes
Cook duration
45 minutes
Overall time
75 minutes
Written by Trevor DeLaCruz


Skill level Medium

Cuisine type Italian-American

Total yield 6 Portions

Dietary info Vegetarian-friendly

What you'll need

Vegetables

01 2 cups asparagus, trimmed and cut into 1-inch pieces
02 1 cup sugar snap peas, trimmed and halved
03 1 cup baby spinach, roughly chopped
04 1 cup zucchini, diced
05 1 cup carrots, julienned or shredded
06 3/4 cup frozen peas, thawed

Cheeses

01 2 cups part-skim ricotta cheese
02 1 cup shredded mozzarella cheese
03 1/2 cup grated Parmesan cheese

Sauce

01 3 cups light Alfredo sauce (store-bought or homemade)

Pasta

01 9 no-boil lasagna noodles

Aromatics & Seasonings

01 2 cloves garlic, minced
02 2 tablespoons fresh basil, chopped (plus extra for garnish)
03 1 tablespoon olive oil
04 1/2 teaspoon salt
05 1/4 teaspoon freshly ground black pepper
06 1/4 teaspoon crushed red pepper flakes (optional)

How to make it

Step 01

Preheat Oven and Prepare Baking Dish: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with cooking spray or a small amount of oil.

Step 02

Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add asparagus, snap peas, zucchini, and carrots. Cook for 4-5 minutes until slightly tender but still crisp. Stir in spinach and thawed peas; cook for 1 minute until spinach wilts. Season with salt, black pepper, and red pepper flakes if using. Remove from heat and stir in fresh chopped basil.

Step 03

Prepare Ricotta Mixture: In a small mixing bowl, combine ricotta cheese with half of the grated Parmesan cheese. Mix until well blended and smooth.

Step 04

Start First Layer: Spread 1/2 cup of Alfredo sauce evenly across the bottom of the prepared baking dish. Arrange 3 no-boil lasagna noodles over the sauce, slightly overlapping if necessary.

Step 05

Build the Layers: Top the first noodle layer with 1/3 of the ricotta mixture (spread evenly), followed by 1/3 of the sautéed vegetables, 1/3 cup of mozzarella cheese, and 2/3 cup of Alfredo sauce. Repeat this layering process two more times, using all remaining noodles, ricotta mixture, vegetables, mozzarella, and most of the Alfredo sauce.

Step 06

Finish and Cover: Finish the lasagna with the remaining Alfredo sauce, remaining mozzarella cheese, and the rest of the Parmesan cheese. Cover the baking dish tightly with aluminum foil.

Step 07

Bake Covered: Bake covered for 30 minutes. The foil will trap steam to help cook the no-boil noodles thoroughly.

Step 08

Bake Uncovered and Rest: Remove the foil and bake for an additional 15 minutes, or until the cheese is golden brown and bubbly. Remove from oven and let the lasagna rest for 10 minutes before slicing. This allows the layers to set and makes serving easier.

Step 09

Garnish and Serve: Garnish with additional fresh basil leaves if desired. Slice into squares and serve warm while the cheese is still melted.

Gear needed

  • 9x13-inch baking dish
  • Large skillet
  • Mixing bowls
  • Chef's knife and cutting board
  • Aluminum foil

Allergy details

Look over each item for allergens. If not sure, always talk to your healthcare provider.
  • Contains milk and dairy products (ricotta, mozzarella, Parmesan, Alfredo sauce)
  • Contains wheat and gluten (lasagna noodles, Alfredo sauce)
  • Individuals with allergies should always verify ingredient labels on packaged items

Nutrition info (one serving)

For your general understanding only. Medical advice should always come from health professionals.
  • Energy: 370
  • Fat content: 13 g
  • Carbohydrates: 44 g
  • Proteins: 19 g