Bruschetta Chicken Salad

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This vibrant Italian-American inspired dish combines juicy grilled chicken breasts with a classic bruschetta topping of ripe tomatoes, red onion, fresh basil, and balsamic vinegar. The marinated tomato mixture sits for 10 minutes to develop deep, zesty flavors that perfectly complement the herb-seasoned chicken.

Ready in just 35 minutes, this gluten-free main delivers 32 grams of protein per serving while staying light at 320 calories. The crisp salad greens provide refreshing crunch, while optional shaved Parmesan adds savory richness.

Perfect for warm weather dining, this dish comes together quickly for weeknight meals yet feels elegant enough for entertaining. The flavors improve as the tomato mixture melds, making it ideal for meal prep or make-ahead gatherings.

Updated on Wed, 21 Jan 2026 12:55:00 GMT
Juicy grilled chicken slices top a vibrant salad with tomatoes, fresh basil, and mixed greens in this Bruschetta Chicken Salad.  Save
Juicy grilled chicken slices top a vibrant salad with tomatoes, fresh basil, and mixed greens in this Bruschetta Chicken Salad. | goldentalaxt.com

The first time I made this salad was during one of those oppressively hot July afternoons when turning on the oven felt like a crime against humanity. My neighbor had dropped off a basket of tomatoes from her garden, and I had chicken thawing on the counter with zero inspiration. I threw everything on the grill with some Italian herbs I found in the back of the pantry, chopped up those tomatoes with basil from my windowsill, and somehow created something that made my husband actually stop scrolling through his phone and pay attention to dinner.

Last summer I served this at a backyard dinner party and watched my friend Sarah, who claims to despise salads, go back for thirds. She kept asking what was in the magic topping, and I think the balsamic vinegar was what won her over completely.

Ingredients

  • 2 large boneless skinless chicken breasts: Pound them slightly to even thickness so they cook at the same rate
  • 1 tablespoon olive oil: This helps the seasoning stick and keeps the chicken moist on the grill
  • 1 teaspoon dried Italian herbs: Fresh herbs work beautifully here if you have them on hand
  • 1/2 teaspoon garlic powder: Distributes more evenly than fresh garlic for the chicken seasoning
  • 1/2 teaspoon salt: Essential for bringing out the natural flavors of the chicken
  • 1/4 teaspoon black pepper: Freshly ground makes a noticeable difference
  • 2 cups ripe tomatoes diced: Vine ripened tomatoes have the best flavor for the bruschetta
  • 1/4 cup red onion finely diced: Soak in ice water for 10 minutes if you want to mellow the bite
  • 1/4 cup fresh basil leaves chopped: Do not substitute dried basil here it needs to be bright and fresh
  • 2 tablespoons extra virgin olive oil: The good stuff matters since this is essentially a raw sauce
  • 1 tablespoon balsamic vinegar: Adds that sweet acidity balance that makes bruschetta sing
  • 1 clove garlic minced: One small clove is plenty since it will be raw
  • 1/4 teaspoon salt: For the bruschetta mixture
  • Freshly ground black pepper: Be generous here as it cuts through the sweet tomatoes
  • 6 cups mixed salad greens: A blend of arugula and romaine adds nice variety in texture
  • 1/4 cup shaved Parmesan cheese: Optional but adds a salty umami element
  • Lemon wedges: For serving and squeezing over at the table

Instructions

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Get your grill going:
Preheat your grill or grill pan to medium high heat until it is nice and hot
Season the chicken well:
Rub those chicken breasts with olive oil then coat them generously with Italian herbs garlic powder salt and pepper
Grill to perfection:
Cook the chicken for about 6 to 7 minutes per side until it is cooked through and the juices run clear
Let it rest:
Remove the chicken from the heat and let it rest for 5 minutes before slicing to keep all those juices inside
Make the magic topping:
While the chicken cooks combine tomatoes red onion basil olive oil balsamic vinegar garlic salt and pepper in a bowl
Let flavors marry:
Toss the bruschetta mixture gently and let it sit for 10 minutes so all those vibrant flavors can meld together
Build your salad base:
Arrange those beautiful mixed greens on a large platter or individual plates
Assemble everything:
Lay the sliced chicken over the greens and spoon that gorgeous bruschetta topping generously over everything
Finish and serve:
Sprinkle with shaved Parmesan if using and serve immediately with lemon wedges on the side
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Savory grilled chicken rests on crisp greens, finished with a juicy tomato-basil bruschetta topping in this Bruschetta Chicken Salad.  Save
Savory grilled chicken rests on crisp greens, finished with a juicy tomato-basil bruschetta topping in this Bruschetta Chicken Salad. | goldentalaxt.com

This has become my go to when friends come over for casual dinner on the patio. There is something about the combination of warm grilled chicken and that cold bright tomato topping that feels like summer on a plate.

Make Ahead Magic

You can prepare the bruschetta topping several hours ahead and keep it in the refrigerator. The flavors actually get better with a little time to hang out together. I have even made it the night before for a stress free lunch the next day.

Chicken Perfection Secrets

If you are using a grill pan indoors make sure your ventilation is going because the Italian herbs can get smoky. Also try to resist the urge to move the chicken around too much while it cooks those nice grill marks need time to develop.

Serving Suggestions

This salad stands alone beautifully but if you want to round out the meal some crusty gluten free bread never hurt anyone. The bruschetta juices are basically begging to be soaked up.

  • A chilled glass of Sauvignon Blanc pairs perfectly with the basil and balsamic notes
  • Extra lemon wedges at the table let everyone adjust the brightness to their liking
  • The salad is best assembled right before serving but the components can all be prepped in advance
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A refreshing Bruschetta Chicken Salad featuring tender grilled chicken, zesty tomatoes, and fresh greens, served with lemon wedges for brightness. Save
A refreshing Bruschetta Chicken Salad featuring tender grilled chicken, zesty tomatoes, and fresh greens, served with lemon wedges for brightness. | goldentalaxt.com

Every time I make this I am reminded that the simplest combinations often end up being the most memorable.

Recipe FAQs

Can I make the tomato topping ahead of time?

Yes, the bruschetta mixture actually benefits from sitting at room temperature for 30 minutes to 2 hours. The flavors meld and intensify. Avoid refrigerating before serving, as cold temperatures mute the fresh tomato taste and basil aroma.

What's the best way to grill the chicken?

Preheat your grill to medium-high (around 375°F). Pound the chicken breasts to even thickness for consistent cooking. Grill 6-7 minutes per side until the internal temperature reaches 165°F. Let rest 5 minutes before slicing to retain juices.

Can I use cherry tomatoes instead of diced?

Absolutely. Cherry or grape tomatoes work beautifully and add sweetness. Simply halve or quarter them depending on size. They release less water than larger tomatoes, which can help prevent the salad from becoming soggy.

What greens work best for this dish?

Spring mix offers variety and visual appeal. Arugula adds peppery bite that complements the sweet tomatoes. Romaine provides crisp structure and mild flavor. Choose hearty greens that won't wilt under the warm sliced chicken.

How can I add more protein?

Incorporate white beans or chickpeas into the bruschetta topping. Add mozzarella pearls or cubed fresh mozzarella. Serve with grilled shrimp alongside. Top with toasted pine nuts or walnuts for crunch and plant-based protein.

Is this suitable for meal prep?

Store components separately for best results. Keep grilled chicken sliced and refrigerated for up to 3 days. The tomato mixture holds well for 2 days. Wash and dry greens thoroughly, then store with a paper towel. Assemble just before serving.

Bruschetta Chicken Salad

Grilled chicken with zesty tomato-basil topping over crisp mixed greens

Prep time
20 minutes
Cook duration
15 minutes
Overall time
35 minutes
Written by Trevor DeLaCruz


Skill level Easy

Cuisine type Italian-American

Total yield 4 Portions

Dietary info No gluten, Reduced-carbs

What you'll need

For the Chicken

01 2 large boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon garlic powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

For the Bruschetta Topping

01 2 cups ripe tomatoes, diced (about 4 medium tomatoes)
02 1/4 cup red onion, finely diced
03 1/4 cup fresh basil leaves, chopped
04 2 tablespoons extra-virgin olive oil
05 1 tablespoon balsamic vinegar
06 1 clove garlic, minced
07 1/4 teaspoon salt
08 Freshly ground black pepper, to taste

For the Salad

01 6 cups mixed salad greens (romaine, arugula, or spring mix)
02 1/4 cup shaved Parmesan cheese (optional)
03 Lemon wedges, for serving

How to make it

Step 01

Preheat the Grill: Preheat grill or grill pan to medium-high heat.

Step 02

Season the Chicken: Rub chicken breasts with olive oil, Italian herbs, garlic powder, salt, and pepper.

Step 03

Grill the Chicken: Grill chicken for 6–7 minutes per side, or until cooked through and juices run clear. Remove from heat, rest for 5 minutes, then slice thinly.

Step 04

Prepare Bruschetta Topping: While the chicken grills, combine tomatoes, red onion, basil, olive oil, balsamic vinegar, garlic, salt, and black pepper in a medium bowl. Toss gently and let sit for 10 minutes to allow flavors to meld.

Step 05

Assemble Salad Base: Arrange salad greens on a large platter or individual plates. Lay sliced chicken over the greens.

Step 06

Add Topping and Serve: Spoon the bruschetta topping generously over the chicken. Sprinkle with shaved Parmesan, if using. Serve immediately, with lemon wedges on the side.

Gear needed

  • Grill or grill pan
  • Knife and cutting board
  • Mixing bowls
  • Salad platter or plates

Allergy details

Look over each item for allergens. If not sure, always talk to your healthcare provider.
  • Contains milk (Parmesan cheese, optional).
  • Gluten-free if all ingredients are certified gluten-free.
  • Check all labels for potential allergens.

Nutrition info (one serving)

For your general understanding only. Medical advice should always come from health professionals.
  • Energy: 320
  • Fat content: 17 g
  • Carbohydrates: 10 g
  • Proteins: 32 g